Our daily routine has been totally disrupted from whatever normalcy we once knew. We long for our “normal days” however; we now have a new normalcy. What new roles have you taken on or how has your family routine been adjusted? Have you been able to establish a new daily routine or is it still […]
Self-care through spring cleaning
Are you conflicted by the beckoning call for mood-lifting springtime activity and a nagging need to tackle spring-cleaning? This never-ending debate between self-care and responsibility is a common theme amongst adults. Before you throw in the towel on self-care, enlighten yourself with ideas to enjoy the best of both worlds. Maximize movement opportunities for a […]
Protect Yourself Financially from Coronavirus 19
Don’t fall prey to scams Updated 9/16/2021 While there are several treatment options that can lessen the severity of the virus, there is no magic potion that will cure the Coronavirus. A free vaccine for anyone 12 and older is currently available from a variety of pharmacies, or your local or state health department. Regardless […]
