The word “snack” often suggests sweet or salty things like cookies, chips, candy, or snack bars. This new year give your family’s snacks a different look by focusing on healthy and satisfying alternatives that supply important nutrients without a lot of added sugar and salt. Snacks can be a very beneficial way for everyone, especially […]
What to Do When Everyone is Home
During winter break and everyone is home, what are you going to do every day? No need to panic, we have some ideas to keep everyone busy, productive, learning and practicing healthy habits. Game or Puzzle Time Playing a game or working a puzzle can enhance social connections. Take advantage of opportunities to have meaningful […]
Cherished Gift Certificates
Are you are struggling with what to give this winter season? If so, consider one of these suggestions that can be presented as a gift certificate or coupon for future use by the recipient. A gift certificate can be customized to match your skills and budget while keeping in mind their interests. Many gifts are […]