The Columbine Health Systems Center for Healthy Aging in partnership with CSU Extension and Senior Access Points of Larimer County held a series of COVID-19 Expert Panel webinars. The series was created to help provide clarity on public health recommendations as the coronavirus pandemic evolves. Panelists include CSU faculty experts in gerontology, infectious disease, biosafety, […]
Protect Yourself Financially from Coronavirus 19
Don’t fall prey to scams Updated 9/16/2021 While there are several treatment options that can lessen the severity of the virus, there is no magic potion that will cure the Coronavirus. A free vaccine for anyone 12 and older is currently available from a variety of pharmacies, or your local or state health department. Regardless […]
Importance of Sleep Can’t be Over Stated!
Sleep gives your body the opportunity to relax and refresh. During sleep your heart rate, respiration rate, blood pressure, muscle tension, and oxygen consumption all decease. Chronic stress can lead to burnout, anger, depression and medical problems. Impacts of Sleep Sleep has been linked to the following: Learning and memory Sleep helps your brain commit […]
