The holidays are often full of joyous celebrations, good food, and rituals we look forward to each year. While these celebrations vary from individual to individual, family to family and culture to culture, the magic of these rituals is consistent… connection. Yet, for many, the holidays can be a time of vulnerability, isolation and loneliness. […]
Selecting a Turkey
Whether you are preparing a turkey for the first time this holiday season or as a seasoned cook, it is important to plan your purchase early. There are many things to consider when making your purchase from how many people will you be serving to planning for leftovers. How Much to Buy As you are […]
Songs and Games to Get Kids Moving
Children love interacting with music and music can have many powerful effects on a child’s development. Music can help get kids moving as well as build strength, self-regulation, balance, coordination. It is also a fun way to teach keeping a beat with repetition. Benefits of Music and Movement Social skills: Taking turns with instruments or […]
