Zucchini is a summer staple in gardens, markets and kitchens across Colorado. There are many fun and tasty ways to use zucchini that can appeal to even the pickiest eater. Although you might think kids will not eat zucchini, getting them involved in decision making and cooking, might make a difference. When young people help […]
Benefits of Consuming School Breakfast
School breakfast is a win-win for kids and schools alike. It provides essential nutrition to help students begin the day focused. It offers consistency and comfort for kids, and it provides a lifeline for some families, easing uncertainty and financial strain. Nutritional Profile for School Breakfast Even though food items provided to students at […]
Prepare Kids for School with a Bedtime Rule
It’s well-established that when kids experience good sleep, it promotes growth, mental well-being, cognitive development, and immunity. Naturally, you want this for your child. However, expecting your kids to suddenly go to bed earlier ought to be paired with the expectation of whining and stalling as a response. Your teen may gladly retreat to their […]
