There are so many things to enjoy during the summer months. Perhaps one of my favorites is homemade ice cream. I have enjoyed a lot of homemade ice cream over the years at family events or special gatherings with friends and neighbors. The unique texture, great taste, and ability to make so many flavors make […]
Healthy Habits on a Vacation
The open road, a schedule of activities (or not) and time set aside for all play, no work. This is the joy of vacation! A little recovery is exactly what we need for good health. And yet, have you noticed how hard it can be to eat healthy while on vacation? Okay, so it’s not […]
Summer Means Picnic Time
The sun is bright in the sky, the air is nice and warm and that can only mean one thing, time for summer picnics! Picnics are a great way to enjoy the outdoors with your family and friends. It’s easy to prepare for a picnic without a lot of stress. You can plan a large […]
