Nothing smells better than freshly baked whole grain bread hot from the oven. The comforting aroma fills the home and invites everyone to gather in the kitchen. Baking bread together is a fun, hands-on way to teach kids about healthy eating, science, and patience—all while spending quality family time. Adjusting for Elevation Baking bread can […]
The Power of Forgiveness
“Forgive and forget…” “Just move on…” “Quit thinking about it, you’ll get over it…” There are a lot of sayings out there that have a tone of forgiveness but really don’t capture what goes into that. For some, forgiveness can feel impossible because it means saying what the other person did was OK when it […]
Decision Fatigue
We all go through times when we are just not sure we can make another decision. Or we struggle to make the simplest of choices. We might find ourselves procrastinating making a decision until it is made for us. If this sounds familiar, you could be suffering from ‘Decision Fatigue’. What Contributes to Decision Fatigue […]
