Like grocery stores, food processing plants across the country are having challenges due to the COVID-19 pandemic. Some consumers rely on meat as a main source of protein, but meat is not the only source of good protein. Because of the pandemic, there may be less meat available in grocery stores and markets near you. […]
Fresh vs Frozen Produce: Which One is Better?
Eating a diet high in fruits and vegetables helps increase one’s immune health as well as reduces the risk of developing a variety of chronic diseases. Both frozen and fresh produce are good sources of many nutrients. The nutritional benefits of produce will be different depending on its type. Fresh produce Produce is often harvested […]
Stretch Your Food Dollar: Strategies to Shop Smart
With uncertainty brought about by the coronavirus pandemic, you may need to make some changes to the way you stretch your food dollar. Job loss and fear of overspending are some of the factors that are impacting our finances. With food being essential, understanding how to make the most of your food dollar can help. […]
