“I have got to get my anxiety under control!” I often hear this from people at trainings and in my private practice. We have a lot of things in common, episodic anxiety is one of them. And that’s not all bad! When we think back to Caveman days, anxiety was motivational. For example, it can […]
The Power of Laughter
There is nothing more contagious or heartwarming than the sound of laughter from small children. When you hear it, you just can’t help but smile. As adults, we spend an incredible amount of time being serious, responsible, and focused. We are ‘in charge’ of something like a work project, family safety and finances, or (for […]
Unlocking Financial Success: The Blueprint of Expert Savers
Want to unlock the secrets to financial success? Discover the blueprint for financial success through the habits of expert savers. Look no further than the habits of those who excel at saving. Picture this: a world where budgeting is not a chore but a roadmap to freedom. Also, where saving is not a burden […]
