Fall is technically a few weeks away, but there are indications the season is near. Nights are cool, kids are back in school and the smell of roasted green chiles drifts in the air. With each whiff, you’re reminded that it’s time to restock your green chile stash. For a winter without green chilies, is […]
It’s Salsa Time
Summer is great time for salsa and chips. Tomatoes and peppers are fresh at the market or in the garden. During these months we all enjoy making salsa and sharing it with friends and family at gatherings. We can also preserve this summer feeling to enjoy throughout the rest of the year. Basics for Canning […]
Get your family to eat more fruits and vegetables
We all know that fruits and vegetables are important. And most of us don’t eat enough. How many cups or servings of vegetables do you need per day? It depends. This web-based tool from the United States Department of Agriculture (USDA) can help you. Vital to Health Vegetables and fruits contain vitamins and minerals vital […]