Chickpeas are a wonderful canvas to celebrate every season. In summer, we of course enjoy chickpea hummus for an easy snack or sandwich spread. Lately though, we can’t get enough of refreshing chickpea salads! Seasonal summer produce makes these salads sing, creating perfect main or side dishes at summer picnics, barbeques, or simple meals at […]
Keep Kids Healthy and Happy this Summer
It’s almost summer and school has barely ended. Your kids are sitting on the couch; and one says those two words every parent dreads, “I’m bored”. As a parent, we know this happens every summer, so why wait until your children are out of school to find activities. Before school lets out, sit down as […]
Energy Bar or Candy Bar; What’s the Difference
No matter the season or activity, energy bars are a convenient way to fuel your active lifestyle. The word ‘energy’ on the energy bar label means it has a lot of calories. Candy bars also provide energy from calories, so what is the difference? Sometimes there is not much difference; it all depends on the […]