It’s almost summer and school has barely ended. Your kids are sitting on the couch; and one says those two words every parent dreads, “I’m bored”. As a parent, we know this happens every summer, so why wait until your children are out of school to find activities. Before school lets out, sit down as […]
Energy Bar or Candy Bar; What’s the Difference
No matter the season or activity, energy bars are a convenient way to fuel your active lifestyle. The word ‘energy’ on the energy bar label means it has a lot of calories. Candy bars also provide energy from calories, so what is the difference? Sometimes there is not much difference; it all depends on the […]
Healthy Halloween Treats
There is nothing like the anticipation a child gets as they wait on the other side of a door on Halloween night. Will the trick-or-treater be greeted by a ghoul, witch or a superhero? It is easy for adults to get caught up in the sale and availability of candy this time of year. However, […]
