Enjoy the health benefits of eating more greens, while supporting the Colorado farm economy. Purchase fresh in-season Colorado greens at a local farmers market or grocery store near you. The Colorado crops that will be available at Farmers Markets and stores in May and June include a large variety of leafy greens such as collard, […]
Preservation of green chiles
Fall is technically a few weeks away, but there are indications the season is near. Nights are cool, kids are back in school and the smell of roasted green chiles drifts in the air. With each whiff, you’re reminded that it’s time to restock your green chile stash. For a winter without green chilies, is […]
Get your family to eat more fruits and vegetables
We all know that fruits and vegetables are important. And most of us don’t eat enough. How many cups or servings of vegetables do you need per day? It depends. This web-based tool from the United States Department of Agriculture (USDA) can help you. Vital to Health Vegetables and fruits contain vitamins and minerals vital […]
