We all know that fruits and vegetables are important. And most of us don’t eat enough. How many cups or servings of vegetables do you need per day? It depends. This web-based tool from the United States Department of Agriculture (USDA) can help you. Vital to Health Vegetables and fruits contain vitamins and minerals vital […]
Preparing the Garden Bed
The ski resorts are closed, the mountain bike trails muddy, and still too much snow to bag a 14er. So now is the time to prepare the garden for planting! Preparing the garden can be broken down into a few simple steps: Preparing the garden bed Deciding what to plant Laying out the bed Preparing […]
Growing Vegetable Soup
Do your children enjoy vegetable soup? Vegetable soup can be exciting to make and delicious to eat. This is true, especially for children, if you pair it with a story about growing vegetables or making soup! Making soup together can become a fun family event. Children are more likely to taste what they have helped […]
