“Forgive and forget…” “Just move on…” “Quit thinking about it, you’ll get over it…” There are a lot of sayings out there that have a tone of forgiveness but really don’t capture what goes into that. For some, forgiveness can feel impossible because it means saying what the other person did was OK when it […]
Decision Fatigue
We all go through times when we are just not sure we can make another decision. Or we struggle to make the simplest of choices. We might find ourselves procrastinating making a decision until it is made for us. If this sounds familiar, you could be suffering from ‘Decision Fatigue’. What Contributes to Decision Fatigue […]
A Time to be Grateful
We’ll be celebrating Thanksgiving this week which points us towards a time to be grateful. With hardships being experienced on a daily basis, are you finding it challenging to be grateful this year? Maybe you are experiencing financial hardship due to inflation, relationship conflicts, or the reality of stress from feeling overwhelmed? Do you consider […]
