Mindfulness can be described as awareness that happens by paying attention. Mindfulness is purposeful, in the present moment and non-judgmental. We can bring this present-moment awareness to any activity such as playing with our kids, weeding our garden, or washing the dishes. But we don’t often slow down enough to pay close attention in this […]
Let’s Talk Canning Equipment
It is that time of the year that we are seeing lots of produce ready for harvest in our gardens, community gardens or farmers markets. Knowing the proper canning method and equipment needed to preserve the produce for your family is important. Canning Equipment When putting food up using a canning method there are some […]
Tips to Get Your Child Ready for School
School is right around the corner, is your child ready? After a fun, busy summer it may seem difficult to focus on the big day that’s quickly approaching. There are many things you can do to help your child get ready for the new school year. It starts with a few changes to their daily […]