Living in Colorado can provide a surprise when baking our favorite recipes that were developed for sea level. Many of our recipes tend to fail like when a chocolate chip cookie just spreads out over the cookie sheet or a cake fails to raise. At any elevation at 3,000 feet or above sea level, baked […]
Navigating the Aisles at the Grocery Store
When it comes to healthy eating, smart grocery shopping is where it all begins. In the hustle and bustle of daily life, a trip to the grocery store can often feel like a mundane task. However, understanding the layout, making informed choices, and optimizing your shopping experience can turn this routine into a more efficient […]
Quick and Easy Stir-Fry Meals
Stir-fries are a great way of adding flavor and variety into an overall healthy eating plan. They do not need any special equipment, just a nonstick pan, or electric skillet is required.
