We think that superpowers are limited to great nations, presidents of companies, professional athletes, or pop stars. When, in fact, we all have superpower capabilities. Volunteering in 4-H can be a superpower for us all. 4-H is… A youth development organization that reaches over 110,000 youth in Colorado alone each year. Focused on four pillars […]
When Fresh is Not an Option: Consider Canned and Frozen Fruits!
Including more fruits and vegetables in our diets is at the core of most nutrition messages. However, sometimes, fresh produce may not be an option for your family for a variety of reasons. Do not let this discourage you! Today, let’s focus on fruit. While canned fruit may be considered an unhealthy option, that is […]
Charcuterie
If you paused for a moment trying to determine the best pronunciation for charcuterie, you’re not alone. It is pronounced SHAAR-KOO-TREE. Outside of saying it correctly, you may also be wondering how to best select ingredients, arrange and present. Or you might be wondering how long you should leave it out for guests (or yourself). […]
