We all want to feel mentally sharp, energetic and ready to take on the day. Yet, we often feel sluggish with low energy, and this can affect our mood. So, what can we do? The good news is that food can play a huge role in changing the way we feel. Starting the day with […]
Preserving Eggs
There is a lot of clucking about eggs these days. Between the shortage and cost, people are trying to take advantage of preserving any surplus supply they may find. This leads to more internet traffic and social media posts sharing ideas and techniques that may not be food safe. Water glassing eggs is one example. […]
The Wonder of Eggs
Eggs are such a common kitchen staple. They appear on plates from breakfast to dinner and dessert. As such, it’s easy to take them for granted. With their impressive nutritional profile, high quality protein, good value, and versatility, eggs are hard to beat. Well, technically, they aren’t – egg whites have unique protein properties that […]
