Nothing smells better than freshly baked whole grain bread hot from the oven. The comforting aroma fills the home and invites everyone to gather in the kitchen. Baking bread together is a fun, hands-on way to teach kids about healthy eating, science, and patience—all while spending quality family time. Adjusting for Elevation Baking bread can […]
Fast, Easy and Nutritious Soups for Fall
Fall is a perfect time to start thinking about soups. As the weather gets colder, soups are the ideal meal—they are healthy, made with affordable ingredients, and perfect for leftovers. Store-bought soups are quick to heat up, but they often have high salt content. In fact, soup is one of the top 10 most common […]
Apples in Colorado
Fall in Colorado brings crisp mornings, golden aspens, and baskets of freshly picked apples. While Washington may be the top apple-growing state, Colorado has its own proud history of apple orchards, especially on the Western Slope around Paonia, Hotchkiss, and Cedaredge. The high-altitude climate—warm days, cool nights, and low humidity—creates apples with an intense sweetness […]



