Do your children enjoy vegetable soup? Vegetable soup can be exciting to make and delicious to eat. This is true, especially for children, if you pair it with a story about growing vegetables or making soup! Making soup together can become a fun family event. Children are more likely to taste what they have helped […]
How to ward off Alzheimer’s Disease?
Nearly six million Americans, aged 65 and older, have Alzheimer’s disease. Estimates show that number can increase to 14 million by 2060. Alzheimer’s Disease is the most common type of dementia. Dementia is not a disease but a general term for the impaired ability to remember, think, or make decisions that interferes with doing everyday activities. […]
Benefits of the Mediterranean Diet for Your Family
Research shows that following the Mediterranean Diet can help to reduce the risk of many chronic diseases such as: cancer, cardiovascular disease, and diabetes. Additionally, the risks of cognitive decline and Parkinson’s disease are reduced. This makes it a great lifestyle choice to benefit both the body and mind. The Mediterranean Diet is not only […]
