This is the time of year that many of us are seeing lots of produce ready for harvest in our gardens, community gardens or a surplus coming through food banks. Even as an experienced food preserver, having the time to can all of the produce is not an option for me. Sometimes I have just […]
Before You Can, Let’s Talk Equipment
Summer’s bountiful harvest is here, so I have canning on the brain! Using proper equipment when you preserve is a key ingredient to achieving a product that is both safe to eat and high quality. For those new to canning, the prospect of new equipment can be overwhelming, but in many cases you can make […]
Healthy Muffin Makeover
Muffins are easy to make, carry and eat Depending on the ingredients, muffins can be a healthy mini-meal or a between-meal snack. When we buy muffins at the store or bakery, they are often a dense cupcake without frosting, high in fat and sugar and low in fiber, protein and nutrition. Homemade muffins, however, can […]