While commonly touted as the “most important meal of the day,” breakfast is rarely given the time and attention it deserves. Millions of Americans regularly skip breakfast. Whether a child running to catch the bus, a parent of three, a single business executive, or a retired couple enjoying life after work, breakfast is often overlooked […]
Do You Want to Build Snowman?
Winter sometimes gets a skewed reputation when it comes to outdoor recreation (if you’re not a big fan of winter sports). But I am here to assure you that you can have just as much enjoyment outside in the winter as you can during all the other seasons! And personally, I love the calmness of […]
Training Your Brain for a Great School Year
Just like an athlete trains his/her brain and body to perform at their best; students need to train their brains and bodies to perform their best at school. For better results start a training schedule several weeks to a month before school starts. Brain Training Includes: Eating Right Get in the habit of serving a […]
