Jingle Bells, Jingle Bells, Jingle Bell Rock. Can you hear it? The Holidays are quickly approaching. For many, the holiday season and feelings of cheerfulness do not go together. The constant pressures from selecting the perfect gifts, work and family celebrations, travel, and disruptions in normal routines can lead to holiday burnout! Three helpful tips […]
Cranberries
Fall is in the air and cranberry harvest is beginning. Did you know that the peak season for harvesting is October through December. We will soon see fresh cranberries in the produce section as well as find more in the freezer. Cranberries can come in a variety of ways from whole fresh, juice, sauce and […]
September: Suicide Prevention Month
Every 11 minutes someone dies by suicide in the United States. Think about that for a second. By the time you unload the dishwasher, complete the short drive to work, or vacuum your living room someone has died by suicide. It is the leading cause of death in the United States according to the CDC. […]
