The word “snack” often suggests sweet or salty things like cookies, chips, candy, or snack bars. This new year give your family’s snacks a different look by focusing on healthy and satisfying alternatives that supply important nutrients without a lot of added sugar and salt. Snacks can be a very beneficial way for everyone, especially […]
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Preserving Eggs
There is a lot of clucking about eggs these days. Between the shortage and cost, people are trying to take advantage of preserving any surplus supply they may find. This leads to more internet traffic and social media posts sharing ideas and techniques that may not be food safe. Water glassing eggs is one example. […]
Eggcellent Eggs
Eggs are a delicious, affordable, versatile, and nutritious food to include as part of your family’s regular diet. They are easy to prepare and provide a perfect protein source. Eggs contain 13 different vitamins and nutrients protein needed for growth, strength and repair of muscle and tissue. They contain the highest quality food protein known. […]
