As summer approaches, finding fun and engaging summer activities for kids is a top priority for many families. For many people, the summer season is about creating amazing memories with their children and family as the busy schedules of school days wind down and the sun shines longer. If you are like me, it can […]
Summertime Smoothies
Smoothies are a great treat any time of year, but especially in summer. You can make them at home or find them in grocery stores, convenience stores, and restaurants. Smoothies make a great snack, but you can also use them as a meal! They provide energy, nutrition, and hydration; just what we need in the […]
Pleasant Life, Good Life, and Meaningful Life
Central to the framework of positive psychology are three distinct but interconnected dimensions: pleasant, good, and meaningful life. Together, they form the foundation of what it means to live well. The Pleasant Life The pleasant life centers on the pursuit and experience of positive emotions. It emphasizes savoring simple joys and cultivating gratitude for the […]
