Canning fruit is a time-honored tradition that allows families to enjoy the flavors of summer all year long. From peaches and pears to cherries and apples, properly canned fruit can provide not only a sweet treat but also a safe and nutritious addition to the pantry. While canning may seem straightforward, it is important to […]
Picky Eaters: Challenges and Tips
Picky eating is a common challenge in childhood. This behavior can cause considerable stress for parents and caregivers. It can also have a negative impact on family relationships. This phase is often outgrown. Here are some practical strategies that can make mealtimes more manageable and fun. Be Patient and Persistent Continue offering a variety of […]
Dehydration and Older Adults
Older adults are at greater risk for dehydration than younger adults. There are a lot of reasons for this, including decreased lean body mass, decreased thirst sensation, difficulty getting around, memory problems, use of many medications, and certain medical conditions. Dehydration is a leading cause of hospitalization in older adults, and can also lead to […]
