Nothing smells better than freshly baked whole grain bread hot from the oven. The comforting aroma fills the home and invites everyone to gather in the kitchen. Baking bread together is a fun, hands-on way to teach kids about healthy eating, science, and patience—all while spending quality family time. Adjusting for Elevation Baking bread can […]
Kids in the Kitchen
Imagine how nice it would be to have help in the kitchen. Typically, a parent’s job is planning and preparing food, however teaching your child to help will allow them to become more self-sufficient. For a parent of young kids, this seems like a dream! With a little patience and guidance, there are many […]
Smart Snacks
Snacks are an important part of a young child’s nutrient needs. Parents play a powerful role in shaping their children’s behaviors towards eating and food in general. Therefore, encouraging and guiding smart snacking can have a lasting impact on a child’s overall development. Balanced snacks contribute nutritional value It is hard for young children to […]
