School breakfast is a win-win for kids and schools alike. It provides essential nutrition to help students begin the day focused. It offers consistency and comfort for kids, and it provides a lifeline for some families, easing uncertainty and financial strain. Nutritional Profile for School Breakfast Even though food items provided to students at […]
Stone Fruits of Summer
I always anticipate my first peach of the season, sinking my teeth into a perfectly ripe peach, waiting to catch the juice running down my chin as I slurp in the first bite. Peaches are plentiful in Colorado come August, provided the weather treats them right! Peaches are just one, and probably the most popular, […]
How food impacts energy and mood
We all want to feel mentally sharp, energetic and ready to take on the day. Yet, we often feel sluggish with low energy, and this can affect our mood. So, what can we do? The good news is that food can play a huge role in changing the way we feel. Starting the day with […]
