Boundaries are complex, there is no ‘one size or judgment fits all’. In the article ‘Power of Boundaries‘ we identified where our boundaries come from and explored 7 different types of boundaries (mental, emotional, material, monetary, internal, conversational, and time). Then in the ‘Building Better Boundaries’ article we examined which specific boundaries may be healthy […]
Vegetable Soup
Do your children enjoy eating soup? Vegetable soup can be fun to make and delicious to eat for children, especially when paired with a story about growing vegetables or making soup! They may be eager to make and taste it. For even more encouragement, include children in gardening pretend play and a cooking activity. Making […]
Paying off Holiday Debt
Oh my, perhaps, you just realized that you went a little overboard with purchasing gifts for the holiday and now you are stuck with paying off holiday debt. Strategies to Reduce Debt and Spending To begin with, take a look at your credit card statements or other bills and write down what you owe. Include […]


