Have you heard of the Mediterranean Diet? Chances are you have, as it has been mentioned as one of the top healthy diets to follow by nutrition professionals year after year. Many people think eating healthy foods is more expensive than eating cheaper processed foods. While it is true that some of the foods featured […]
Protect Your Personal Information
We regularly hear about data breaches. You’ve probably received a notice that your personal information may have been compromised and encouraging you to protect it. Usually in that data breach notice you are offered free credit monitoring for a period of time. There are some concerns about credit monitoring services. You will be opening up […]
It’s tax time again!
The IRS opened their income tax filing portal on January 27, 2025, but the state of Colorado just opened their portal on February 11, 2025. You can now e-file both. There are many ways you can complete your taxes. I’d like to tell you about the My Free Taxes website by United way. This website helps […]



