Do your children enjoy eating soup? Vegetable soup can be fun to make and delicious to eat for children, especially when paired with a story about growing vegetables or making soup! They may be eager to make and taste it. For even more encouragement, include children in gardening pretend play and a cooking activity. Making […]
A New Year, A New Look at Snacks
The word “snack” often suggests sweet or salty things like cookies, chips, candy, or snack bars. This new year give your family’s snacks a different look by focusing on healthy and satisfying alternatives that supply important nutrients without a lot of added sugar and salt. Snacks can be a very beneficial way for everyone, especially […]
The Gift of Empanadas
One gift that I always give during the holiday season is food, specifically empanadas (little fruit pies). Empanadas, especially when they’re homemade, really do carry that personal touch that makes them extra special. Empanadas are always a big hit with people. I always make two types: cherry and apple. Though I like apple the best […]