Have you ever thought about who will get your Grandma’s Yellow Pie Plate or other family heirlooms? Or have you ever thought about which books from grandma’s collection might be special to your children? Estate Planning The passing on of personal family heirlooms is one aspect of estate planning that is commonly overlooked. Grandparents can […]
The Power of Anxiety
“I have got to get my anxiety under control!” I often hear this from people at trainings and in my private practice. We have a lot of things in common, episodic anxiety is one of them. And that’s not all bad! When we think back to Caveman days, anxiety was motivational. For example, it can […]
Homemade Fruit Sorbet
If you are looking for easy, tasty, and healthy snack options, consider homemade sorbet. Because this frozen treat is made by you, it can be adjusted to include little to no added sugars. It can be a great substitute for traditional ice cream, offering a treat with less sugar and other ingredients. The main ingredient […]
