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Shopping at the Farmers Markets

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Farmers Market are a great way to support local growers and artisans while enjoying fresh, seasonal produce. Colorado has over 100 farmers markets varying in size and frequency. Colorado has a few that operate year-round, while others are seasonal. Farmers Market Shopping Tips Make a flexible meal plan before you go. You may be able […]

Try Adding this Secret Ingredient to Your Smoothies!

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Especially in the heat of summer, smoothies are a popular breakfast or refreshing treat. We have a favorite secret ingredient to add to smoothies to boost nutrition. Hint: It’s a very important crop we grow in Colorado (we are about 6th in the nation for production of this food), known for being a great source […]

Colorado State University Extension

CSU Extension - A division of the Office of Engagement.  Providing trusted, practical education to help you solve problems, develop skills and build a better future.

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