It is that time of the year that we are seeing lots of produce ready for harvest in our gardens, community gardens or farmers markets. Knowing the proper canning method and equipment needed to preserve the produce for your family is important. This article was originally published in September of 2021. Canning is something that […]
The Power of CHANGE
Like it or not, things in our world are constantly changing: technology, our bodies, our/the environment, even our relationships. This can create a great deal of anxiety. In order to succeed, we need to be able to adapt to the environment. But how can we do this, and still feel like we are moving in […]
It’s Salsa Time Again
Summer is great time for salsa and chips. Tomatoes and peppers are fresh at the market or in the garden. During these months we all enjoy making salsa and sharing it with friends and family at gatherings. We can also preserve this summer feeling to enjoy throughout the rest of the year. This article was […]
