What’s so special about sweet potatoes? Sweet potatoes are a root vegetable that have incredible nutritional and health benefits. They are high in fiber and provide antioxidants, which help protect against cell damage. Like other orange and yellow fruits, they are rich in beta carotene. Beta carotene converts into vitamin A, which supports healthy vision […]
Shopping at the Farmers Markets
Farmers Market are a great way to support local growers and artisans while enjoying fresh, seasonal produce. Colorado has over 100 farmers markets varying in size and frequency. Colorado has a few that operate year-round, while others are seasonal. Farmers Market Shopping Tips Make a flexible meal plan before you go. You may be able […]
Grow & Give 2024
With the 2024 gardening season rapidly approaching, we’d like to share exciting news about the Grow & Give program! Grow & Give was established in 2020 to address food insecurity in Colorado. It connects backyard and community gardeners to food donation sites across the state. In just 4 years, Colorado gardeners have reported over 150,000 […]
