The U.S. Energy Information Administration predicts energy prices will continue to increase by about 3.3% in 2023. This is after an increase of just over 7% so far in the year 2022. As we are heading into the fall/winter seasons and kicking on our heaters, let us look at some ways to help reduce energy […]
Slowing Down with the Slow Cooker
“What’s for dinner?” Those three dreaded words most of us don’t want to hear! By the end of the day we are tired, fresh out of ideas, and probably often don’t care. Many families find themselves in the drive-through as a quick solution. The convenience can’t be denied but it comes with less nutrition and […]
Delicious AND Nutritious Desserts? Do Tell!
Let’s face it, sweet desserts will be around this holiday season. All it takes is one quick glimpse of a delicious holiday treat to send your thoughts into a silently streaming debate on whether you should or shouldn’t eat one. One could argue the best reason to eat is that you’re hungry. But we also […]