Summers are filled with many outdoor activities such as barbecues, picnics, and melons. Watermelon and cantaloupe are a staple at many of these meals. They are a healthy option to have as a side dish or snack that take minimal preparation time and advance planning. While most people agree melons are delicious, often they are […]
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Getting Outdoors Can Improve Health and Wellbeing
Both adults and children can improve their health and wellbeing from spending time outside in nature. On average, Americans spend around 90% of their day indoors. Some studies estimate we spend more than 10 hours per day on average staring at screens. “In every walk with nature, one receives far more than he seeks.” John […]
Taking the Sting out of Insect Encounters
Summer and outdoor activities often involve observations and interactions with insects. While most insects are harmless, we do have some species that can sting. Here are the most common stinging insects you’ll find in your backyard. Western Yellow-jackets Western yellow-jackets are responsible for 90%+ of all stings in Colorado. When someone says, “I was stung […]
