Any day now, we can expect winter weather to arrive. As the snow blows in, with it, we also have sudden cravings for comfort foods. Be warned, by continuing to read, you may find your mouth watering and certain expectations to arise. Proceed at your own risk. Common Comfort Foods Rich, gooey macaroni and cheese […]
Kids in the Kitchen
Imagine how nice it would be to have help in the kitchen. Typically, a parent’s job is planning and preparing food, however teaching your child to help will allow them to become more self-sufficient. For a parent of young kids, this seems like a dream! With a little patience and guidance, there are many […]
Eating your emotions?
Emotions are a blessing and a curse. Conceptually, we know they exist, and we experience them daily. Yet oddly, we don’t always have the emotional intelligence to understand, recognize or manage our emotions. Sometimes, managing emotions equates to eating, and it’s aptly dubbed emotional eating. Anyone can participate in emotional eating, though women are more […]


