Eggs are a delicious, affordable, versatile, and nutritious food to include as part of your family’s regular diet. They are easy to prepare and provide a perfect protein source. Eggs contain 13 different vitamins and nutrients protein needed for growth, strength and repair of muscle and tissue. They contain the highest quality food protein known. […]
Making Bread at Elevation
Nothing smells better than freshly baked bread hot from the oven. It gives us the feeling of comfort and love. Making bread is a fun and educational activity to do as a family. Here are a few quick tips to help you be successful baking bread at elevation. Adjusting for Elevation Making breads can sometimes […]
Growing Vegetable Soup
Do your children enjoy vegetable soup? Vegetable soup can be exciting to make and delicious to eat. This is true, especially for children, if you pair it with a story about growing vegetables or making soup! Making soup together can become a fun family event. Children are more likely to taste what they have helped […]
