Older adults are at greater risk for dehydration than younger adults. There are a lot of reasons for this, including decreased lean body mass, decreased thirst sensation, difficulty getting around, memory problems, use of many medications, and certain medical conditions. Dehydration is a leading cause of hospitalization in older adults, and can also lead to […]
Drying Fruit
Drying fruit can be a rewarding activity. It is a simple and safe introduction to preserving food and the result is a healthy, tasty snack. Drying food, sometimes called dehydrating, is one way to make food last longer. Any type of fruit can be dried although some are a little easier to prepare than others. […]
Drying Fruit
Drying fruit can be a rewarding activity. It is a simple and safe introduction to preserving food. The result is a healthy, tasty snack. Drying food, sometimes called dehydrating, is one way to make food last longer. The process of dehydration can inspire creativity because dried fruit has very different flavors and textures compared to […]
