Drying fruit can be a rewarding activity. It is a simple and safe introduction to preserving food and the result is a healthy, tasty snack. Drying food, sometimes called dehydrating, is one way to make food last longer. Any type of fruit can be dried although some are a little easier to prepare than others. […]
Mediterranean Diet on a Budget
Have you heard of the Mediterranean Diet? Chances are you have, as it has been mentioned as one of the top healthy diets to follow by nutrition professionals year after year. Many people think eating healthy foods is more expensive than eating cheaper processed foods. While it is true that some of the foods featured […]
The Gift of Empanadas
One gift that I always give during the holiday season is food, specifically empanadas (little fruit pies). Empanadas, especially when they’re homemade, really do carry that personal touch that makes them extra special. Empanadas are always a big hit with people. I always make two types: cherry and apple. Though I like apple the best […]
