Soda pop has been around since the early 1700’s, and became popular in the United States around 1902. That’s when people discovered its bubbly, refreshing, and sweet syrup taste. Yet, in recent years, research has shown the negative health impacts of drinking sugar sweetened beverages, including soda. Recommendations According to the U.S. Department of Agriculture, […]
How food impacts energy and mood
We all want to feel mentally sharp, energetic and ready to take on the day. Yet, we often feel sluggish with low energy, and this can affect our mood. So, what can we do? The good news is that food can play a huge role in changing the way we feel. Starting the day with […]
Bees and Wasps
We have an amazing amount of insect biodiversity in our gardens and landscapes including hundreds of species of bees and wasps. Why do Insects Sting Both bees and wasps can sting. A stinger is a modified ovipositor (the egg-laying mechanism in insects), so only females can sting. The purpose of a stinger is defense, and […]
