When it comes to healthy eating, smart grocery shopping is where it all begins. In the hustle and bustle of daily life, a trip to the grocery store can often feel like a mundane task. However, understanding the layout, making informed choices, and optimizing your shopping experience can turn this routine into a more efficient […]
Outsmarting Scams and Frauds
Outsmarting scams and frauds are a constant challenge. Scams targeting older adults are evolving. However, with the right knowledge you can stay ahead of the game. According to the 2023 FBI Internet Crime Report, individuals aged 60+ reported 101,068 incidents, resulting in $3.4 billion in losses. This is up from 2022, which had 88,262 complaints […]
Shopping at the Farmers Markets
Farmers Market are a great way to support local growers and artisans while enjoying fresh, seasonal produce. Colorado has over 100 farmers markets varying in size and frequency. Colorado has a few that operate year-round, while others are seasonal. Farmers Market Shopping Tips Make a flexible meal plan before you go. You may be able […]