Do your children enjoy eating soup? Vegetable soup can be fun to make and delicious to eat for children, especially when paired with a story about growing vegetables or making soup! They may be eager to make and taste it. For even more encouragement, include children in gardening pretend play and a cooking activity. Making […]
Building Better Boundaries
In a previous article, we discussed The Power of Boundaries. Boundaries can take many forms, shapes, and sizes. As a review, these 7 types of boundaries help to create a well-rounded view of ways to evaluate your overall safety, organization and psychological well-being. Mental: Freedom to have your own thoughts, values, and opinions. Emotional: How […]
Embracing the Winter Season by Getting Outdoors
Winter can be a challenging season for everyone. We can relate to the feeling of being stuck indoors, eager to get outdoors. However, some families may find it more difficult to spend time outdoors due to cold temperatures or windy weather. Research shows that we can benefit from just 20 minutes spent outside each day, […]
