Many people received an electric pressure cooker over the holidays this year or last. Are you struggling to learn how to use it? If you live in one of Colorado’s many high altitude communities you may have had mixed results with your cooker when following the manufacturer’s instructions. I have heard reports from people, who […]
Colorado Sweet Corn
Colorado sweet corn is among the best in the nation. Our unique soil, growing climate, and innovative farming practices produce high-quality sweet corn. Look for Colorado-grown sweet corn from mid-July through mid-October. Types of Corn Sweet Corn (fresh, frozen, dried, or canned) is consumed as a vegetable. About 1 % of all corn grown in […]
Following the Mediterranean Diet
Studies show that for most people, following the Mediterranean Diet can reduce their risk of cancer, heart disease, diabetes, and Alzheimer’s. The entire family can benefit from following the Mediterranean lifestyle, which includes the healthy foods listed below. Often overlooked, the Mediterranean lifestyle is not just a diet but also includes 30 minutes of daily […]
