Including more fruits and vegetables in our diets is at the core of most nutrition messages. However, sometimes, fresh produce may not be an option for your family for a variety of reasons. Do not let this discourage you! Today, let’s focus on fruit. While canned fruit may be considered an unhealthy option, that is […]
Charcuterie
If you paused for a moment trying to determine the best pronunciation for charcuterie, you’re not alone. It is pronounced SHAAR-KOO-TREE. Outside of saying it correctly, you may also be wondering how to best select ingredients, arrange and present. Or you might be wondering how long you should leave it out for guests (or yourself). […]
Making Food Gifts with Children
One of the many things I enjoy doing this time of year is working with my children to make holiday gifts. Making and giving gifts is a great way to spend time together while strengthening bonds with children. But when the gifts you make are food, it is even more fun and delicious! Every holiday […]
