Canning fruit is a time-honored tradition that allows families to enjoy the flavors of summer all year long. From peaches and pears to cherries and apples, properly canned fruit can provide not only a sweet treat but also a safe and nutritious addition to the pantry. While canning may seem straightforward, it is important to […]
Making Recipes Healthier
The connection between what you eat, and your health is important. One way to meet your individual health goals is to modify some of your recipes.
Shopping at the Farmers Markets
Farmers Market are a great way to support local growers and artisans while enjoying fresh, seasonal produce. Colorado has over 100 farmers markets varying in size and frequency. Colorado has a few that operate year-round, while others are seasonal. Farmers Market Shopping Tips Make a flexible meal plan before you go. You may be able […]
