Imagine how nice it would be to have help in the kitchen. Typically, a parent’s job is planning and preparing food, however teaching your child to help will allow them to become more self-sufficient. For a parent of young kids, this seems like a dream! With a little patience and guidance, there are many […]
Finding the Right Balance: Kids and Screen Time
Technology and therefore screen time is changing rapidly with new devices, social media platforms, games, and Artificial Intelligence (AI) advancements hitting the market each year. While this progress is connecting our world and transforming the way we live, it can come with challenges for families navigating the fast-paced digital world. Emotional Challenges Increased screen time may […]
Smart Snacks
Snacks are an important part of a young child’s nutrient needs. Parents play a powerful role in shaping their children’s behaviors towards eating and food in general. Therefore, encouraging and guiding smart snacking can have a lasting impact on a child’s overall development. Balanced snacks contribute nutritional value It is hard for young children to […]



