Did you know Super Bowl Sunday is the second largest food consumption day on the calendar after Thanksgiving?! I’ll be honest, I rarely watch the Super Bowl, but on the rare occasions that I do, I am always in it for the food. And, as that statistic suggests, it appears others are, too. While all […]
When Fresh is Not an Option: Consider Canned and Frozen Fruits!
Including more fruits and vegetables in our diets is at the core of most nutrition messages. However, sometimes, fresh produce may not be an option for your family for a variety of reasons. Do not let this discourage you! Today, let’s focus on fruit. While canned fruit may be considered an unhealthy option, that is […]
Charcuterie
If you paused for a moment trying to determine the best pronunciation for charcuterie, you’re not alone. It is pronounced SHAAR-KOO-TREE. Outside of saying it correctly, you may also be wondering how to best select ingredients, arrange and present. Or you might be wondering how long you should leave it out for guests (or yourself). […]
