What is “normal” in this post pandemic time? The bigger question is how do we pick up the pieces after a long year of isolation, social distancing, and quarantine? The Coronavirus hit our world hard leaving people uncertain about what “normal” even is. Socializing Now that restrictions are being lifted, many people are excited and […]
Proper Shoe Guidelines
After all those cold months, dreaming about hiking, biking, running, and walking outside (at least more often) we have finally arrived at the prime time of the year for outdoor recreation. Flowers bloom, leaves glow a brilliant shade of green, and the days are long enough to bask in the daylight, even after a long […]
Making Your Family’s Summer Healthy & Active
Summer is here! Your kids are out of school and enjoying a newfound freedom. However, don’t let that freedom become boredom. Summer is the perfect time to get out and explore the outside world. Summer fun includes hiking, biking or running through the sprinklers. After all the activity your kids are going to be hungry. […]
